“Practice and all is coming.”

In the wisdom of Pattabhi Jois, the legendary Ashtanga Yoga Teacher, lies a simple yet profound truth: don't get lost in overthinking; instead, surrender to the rhythmic flow of your practice without excessive intellectualization.

These transformative yoga teacher trainings serve as a vital link between the cerebral realm of academia and the visceral experience of practice itself.

Yoga, an intricate blend of artistry and science, places a premium on firsthand experience as the gateway to wisdom. In these immersive trainings, our mission is clear: to seamlessly merge our personal journey on the mat with the noble duty of guiding others as teachers.

Foundational 200 Hour Yoga Teacher Training (YTT)

  • Program Overview

    Embark on a transformative journey into the heart of yoga with our immersive 200-hour Yoga Teacher Training. Yoga, both an art and a science, unveils its profound potential to shape and elevate every aspect of human life.

    This training is designed to immerse you in the rich tapestry of yoga, offering a blend of ancient wisdom and contemporary knowledge from the burgeoning fields of yoga studies. Through this fusion, you'll explore the depths of embodied self-knowledge, guided by both traditional teachings and modern scientific insights.

    Our approach is intimate, compassionate, and socially conscious, providing a nurturing environment for you to uncover your personal practice and cultivate your authentic teaching voice. As you delve into the practice, you'll be challenged to embrace your unique journey, igniting a ripple effect of positive change in the world.

    We invite the courageous, the curious, the innovators—the seekers who are ready to carve their own path and redefine the way yoga is shared and experienced. Join us in unlocking the transformative power of yoga and shaping a brighter, more connected future for all.

  • Approach

    Yoga is a tapestry of paradoxes—simultaneously universal yet exquisitely individual, making the journey of teaching yoga as personal as the practice itself. Our 200-hour Yoga Teacher Training is structured into three distinct phases, each crafted to guide you through a comprehensive exploration of yoga's essence.

    First, immerse yourself in the depths of practice, delving into the sacred union of body, mind, and spirit. Next, hone your teaching style and methodology, cultivating the art of guiding others on their own transformative journey. Finally, apply this newfound wisdom through practice teaching, bridging theory with real-world application.

    Throughout each phase, our approach prioritizes embodied learning, interactive lectures, and immersive workshops, ensuring a holistic and engaging educational experience. Whether you're a visual, kinesthetic, or auditory learner, you'll find multiple avenues to fully immerse yourself according to your unique experience of yoga.

    Embodied Learning invites you to journal, practice, and embody yoga's wisdom through personalized sadhana (practice). Interactive Lectures offer engaging discussions on a wide range of topics, from yoga philosophy to the science of asana, providing a comprehensive understanding of yoga's multifaceted nature. Immersive Workshops provide opportunities to apply your knowledge in practical settings, receiving constructive feedback and fostering connections with fellow practitioners and industry professionals alike.

    Join us as we embark on this transformative journey together, cultivating a deep understanding of yoga's profound teachings while forging lasting connections within our vibrant community.

  • Vision

    Driven by a commitment to social equity and authenticity, we are dedicated to fostering a culture of meaningful yoga that transcends the boundaries of industry norms. In today's landscape, one of our greatest challenges lies in distinguishing true yoga from the commercialized version prevalent in the modern yoga industry.

    As yoga gains popularity and becomes increasingly commercialized, the essence of yoga risks being overshadowed by profit-driven agendas. At times, the pursuit of business objectives may conflict with the core principles of service and authenticity that underpin the practice of yoga. Our mission is to empower our students to navigate this delicate intersection between commerce and service, equipping them with the skills to integrate both seamlessly into their yoga careers.

    We aspire to facilitate an authentic transmission of yoga, cutting through the veneer of industry trends to provide our students with a comprehensive understanding of the true essence of yoga. Our vision is to cultivate a community of teachers who support and uplift one another, creating symbiotic professional opportunities that foster sustainable and inspiring career growth aligned with each individual's personal purpose.

    Join us as we embark on a journey to redefine the landscape of yoga education, empowering teachers to embody the principles of authenticity, service, and social responsibility in their practice and professional endeavors. Together, we can create a more inclusive, equitable, and transformative yoga community for all.