Signature Class Offerings

  • Sādhanā

    Because we practice attuning to all levels of awareness.

    This class focuses on attuning to all levels of awareness. Sādhanā, a Sanskrit word for practice, represents a daily spiritual ritual essential in yoga for developing routine and discipline. This class provides a template for personal practice within a community setting.

    Led rather than taught, it emphasizes connection and autonomy, using mudra, mantra, prāṇāyāma, āsana, and dhāraṇā. Designed for a beginner’s mind, it offers a foundation for your regular morning ritual and fosters supportive habits for personal growth.

  • Lunar Alchemy

    Because we are part of the rhythm of the universe.

    Tap into the reflective and dynamic power of the moon in these moving meditations on the Divine Feminine. Using yoga therapy tools, these classes foster meaningful personal transformation and provide system-wide health benefits, reducing oxidative stress.

    Each class highlights a Divine Feminine and her masculine counterpart, using their archetypal representations to guide the session. Aligned with the 28-day lunar cycle, the classes integrate meditation, mudra, and a vinyasa-style flow, all set to a carefully curated playlist.

  • Mindful Flow

    Because we live our lives from within.

    In a highly pressurized world, we often get distracted by external achievements and environments. Yoga integrates opposites, and this class cultivates the wisdom to navigate between these worlds seamlessly.

    Designed to make you think, feel, and move for your Self, this class is a gateway to innerstanding when the world feels chaotic. Simply come to your mat, move, and harness the power of Self, transforming it into purpose.

  • Yoga Stories

    Because storytelling is the way we make meaning.

    Yoga Stories is a unique and intricate pop-up workshop that blends myth, music, movement, and meditation.

    The embodiment of yoga stories comes through the practice of Āsana, or yoga poses, which have the potential to change the practitioner’s attitude.

    Drawing from the rich tapestry of yoga experiences, these stories invite practitioners inward, addressing psycho-social challenges akin to those faced by ancient warriors, sages, gods, and goddesses, facilitating personal transformation.

Let’s Practice.

Yoga embodies a profound journey of integration—a process that extends deep into the essence of our being.

It's about weaving ourselves seamlessly into the fabric of our human experience, embracing the intricate dance of body, mind, and spirit—a dance both uniquely individual yet universally shared.

In this journey, integrity reigns supreme, manifesting in our actions, thoughts, and words. It's through this commitment to integrity that we find liberation from the constraints of the everyday, transcending the ordinary to touch the extraordinary.

Ways to Practice Together

  • Team & Community Building Practices

  • Semi private group classes

  • 1:1 Private Yoga

  • Personal Practice Template Designs

  • Private Events

  • Modalities offered include: Haṭha, Vinyasa, Power, Yin, Restorative, Yoga Nīdra, Guided Meditation, Prāṇāyama

  • Stay tuned, something new is coming soon!

Let’s Practice Inquiry Form.